Instant Pot White Chicken Chili
Prep Time
2 mins
Cook Time
25 mins
Total Time
27 mins
Servings: 6 cups
Calories: 463 kcal
Ingredients
- 1-1/4 lb. chicken thighs boneless and skinless
- 1/2 medium onion chopped
- 1 Tbsp. olive oil
- 1 can (15 oz.) white cannellini beans drained
- 1 can (13.5 oz.) coconut milk
- 1 tsp. salt
- 1/8 tsp. black pepper
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 cup corn kernels
- 1/2 cup cilantro chopped, optional
Instructions
-
In instant pot set to sauté, cook chicken and onion in olive oil for 5 minutes.
-
To pot, stir in beans, coconut milk and spices. Put on lid and close vent. Set pot to chili setting for 15 minutes.
-
When chili is done cooking, carefully open vent (Note: Place dish cloth over vent to dissipate steam). Add corn and let sit for 5 minutes.
-
Ladle chili into bowls and top each serving with cilantro.
Recipe Notes
Gather the goodies you need (and a few happy extras) at Vitacost.
Nutrition Facts
Instant Pot White Chicken Chili
Amount Per Serving (1 cup)
Calories 463
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 17g85%
Trans Fat 0.1g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 93mg31%
Sodium 475mg20%
Potassium 744mg21%
Carbohydrates 23g8%
Fiber 5g20%
Sugar 2g2%
Protein 23g46%
Vitamin A 431IU9%
Vitamin C 2mg2%
Calcium 86mg9%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.